I haven't added any salt or pepper at the table for a week now
(apart from some on soft boiled eggs, but they were too hot to eat so i'm not counting that as at the table)Honestly, you won't miss salt at most meals - in fact, with quite a few meals you start to pick up new flavours that you wouldn't have noticed, or liked, before. I do miss adding salt to pasta bake, most green veg, some roast meats and potatoes. I don't think theres a problem with a quick bit of salt on some pasta bake or broccoli but I doubt i'll need anywhere near as much as before.
I don't even know if I miss pepper, its like me and any sauce kind of thing, i'll smother my food in it because its on the table so its best I don't use it much at all.
give up salt lads