tuesday's post

on tuesday I got up at about 2.00PM

Breakfast

• nope

Lunch 4.00PM

• some pasta shells
• with some carrots
• and peas all with red pesto

Dinner 6.45PM

• the normal pataks chicken curry
• with white rice
• some poppadoms
• some garlic naan bread
• a lot of mango chutney
• and a banana

Snacks 8.30PM+

• I had some cashew nuts